Home remedies for acne and zinc acne dosage

The use of nails to burst pimples is quite common, however you need to make sure you wash your hands thoroughly and pay extra attention to the surface and beneath your nails; the use of nails to burst a zit is common but not recommended, you can always use a gauze square and put it over the zit in order to apply pressure without placing your nails over the skin, this method is quite effective because the chances of infecting the area due to dirty nails decreases dramatically.
1. Avoid popping or touching your pimples whenever possible. Your body is only going to produce more acne the more you pop the acne. In addition, it will take twice as long for your blemish to be gone because touching or squeezing it causes added inflammation and irritation and that gives your body another imperfection to cure.
A 'green' drink comes in a powdered form for you to mix with water. A single teaspoon contains almost all of the vitamins and minerals your body requires on a daily basis. During the cleansing period, I recommend using 4-5 teaspoons (i.e. drink 4-5 glasses) per day. You can purchase these drinks from most chemists and all vitamin and health food stores or you can purchase them online. There are a variety of different green drinks available on the market but I find that the majority are not very pleasing for the taste buds. There is only one that I have found so far that actually tastes good - Vital Greens (available at http://www.vitalgreens.com/ - 300g/10.6oz should last about 2 months). However, you may find others that you prefer or are easier to purchase. Other drinks that may help are liquid chlorophyll, which again can be bought from your local health store and some pharmacies, and lemon water. Liquid chlorophyll can be bought in various flavours and is a well-known pH booster. It is found in all green vegetables and is one of the most active ingredients in alkalizing the body.
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